Mellissa HamleyMar 51 minI Can't See the Woods for the TreesThis is one of those statements that I have heard a lot over the years. I often think that therapy is a little like this and that my job...
Mellissa HamleyFeb 192 minMy Creative Therapy CardCreative therapy is something that I am passionate about. There are many different ways that you can utilise creativity in the therapy...
Mellissa HamleyFeb 52 minThe Magic WandThis image or idea brings 2 things up for me. The first is that it often seems we are looking for a quick fix. So much of our society...
Mellissa HamleyJan 212 minHow Much are You Carrying?Do you ever physically feel like you are carrying too much weight on your shoulders? Do you know exactly what it is that you’re carrying?...
Mellissa HamleyJan 32 minHow to achieve your New Year's ResolutionsWhat do you think and feel when you hear that phrase, “New Year’s Resolution”? Is it something you do and achieve every year? If yes,...
Mellissa HamleyNov 12, 20212 minMy First Counselling ExperienceIt’s been over 10 years since I had my first counselling experience. Thankfully I feel like mental health is talked about more and there...